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How To Get Full Body Fitness at Home

Lunges Lunges can help you develop lower body strength and endurance. They’re also a great exercise for those who are new to fitness. When done correctly, lunges can effectively target your lower body muscles without placing added strain on your joints.

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Stand out from the crowd - how to showcase your skills and build your USP

Building your brand Build on your experiences and expand your profile by doing work experience, an industry placement, or taking on more responsibility in your part-time work. Find a mentor who can introduce you to new people and networks as well as helping you discuss your USP and how you can develop it further.    Take every opportunity to read up on successful people and listen to inspirational speakers.

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Amazing Skills: What you need and why

Finally, take this good advice from BBC journalist Mishal Husain: Focus on being the most effective, engaged, eager-to-learn version of yourself, always absorbing new information because you never know where and when you might need it.

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Laura navigates lockdown to achieve success

Nicky Smith, GCSE and Functional Skills English Tutor, said: "From day one, I knew Laura had the potential to do well in GCSE. She was eager to learn and obviously had some inherent skill but lacked confidence and the knowledge of how to express her ideas articulately.

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Sports and Public Services students at The Manchester College triumph in prestigious skills event

This isn’t the end of our students’ journey though, as the competition also serves as a feeder for the national WorldSkills competitions.  So, we might have some more good news to share in the not too distant future. Stuart added: “A special mention also goes to our College’s Student Ambassadors, who played a vital role on the day by ensuring all participants were comfortable and knew where they needed to be at what time.  

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The Manchester College and UCEN Manchester to host Sparkle Weekend 2021

"We passionately believe that our community is stronger for the fact that it consists of so many unique individuals and we must accept one another and celebrate our differences. As such we were honoured that Sparkle approached us to host this fantastic event that will enable many in our community to celebrate and promote these beliefs.”

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The Manchester College and UCEN Manchester shortlisted for multiple Manchester Adult Education and Skills Awards

“She has since managed to support other students with their anxiety and stress levels, got a Distinction for every single assignment, delivered with me and another student at the Teaching and Learning Conference to teachers about how to support students with anxiety and has been a model student since day one. Her enthusiasm has never wavered. She is amazing! It will be a great celebration event, regardless of the outcome. Student Jeneve Hines-Braham, who nominated both Glenn and Shelley for Tutor of the Year, said: “I am so pleased they have been nominated.

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Students moved by hate crime awareness events

You could hear a pin drop in both presentations Clare Bromley, Team Leader for Student Experience at The Manchester College, said: ‘The students were really touched by both presentations and they were really keen to do more around challenging hate crime in the future. It made them think about their actions and beliefs. One student said that “it was really inspiring” and another said it “opened their eyes to a much larger issue [they] didn’t know occurred as much as it does”.

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The Manchester College recognised with Queen’s Anniversary Prize

"This not only underlines the scale of our achievement but also lets students and learners across the city know that when they apply to study with us in one of our Industry Excellence Academies or Centres of Excellence, they are coming to a quality provider that is committed to ensuring they achieve their full potential.

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The Manchester College students recognised at annual celebration

All the students that were invited to attend the awards were nominated by a member of staff or fellow student for one of this year’s categories.  A panel of judges, which was made up of staff and students, then shortlisted the best nominations in each category.

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Students' achievements recognised at annual awards ceremony

Speaking after the awards, Rachel said: "The Student Awards ceremony is one of the most anticipated events of the year, and I’m incredibly proud of everything our finalists have accomplished. The standard of nominations this year was exceptional, and every student did brilliantly to be shortlisted in their category.

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Nine Reasons Why You Should Do an AAT Course

How far you go is up to you.  Furthermore, you do not have to do all of your studying in one go; if, after a year or two as an Assistant Accountant you decide you want to advance, you can return to your studies – you’re in control.  4.

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